Dhamma Aid Foundation Celebrates International Yoga Day 2025 at District De-Addiction Centre, Namsai

Namsai | June 21, 2025 — The Dhamma Aid Foundation, Namsai, marked International Yoga Day 2025 with a special program held at the District De-Addiction Centre (DDAC), 2nd Mile, Namsai. The event aimed to promote the healing and transformative power of yoga, especially in the journey toward recovery and well-being.

Participants included patients undergoing rehabilitation, staff members, and volunteers of the foundation. The session began with a guided yoga practice led by trained instructors, focusing on breathing techniques, basic asanas, and meditation to improve mental clarity and emotional balance.

Speaking at the event, representatives from Dhamma Aid Foundation highlighted the importance of integrating yoga into daily routines, especially for individuals battling addiction. "Yoga is not just physical exercise—it's a path to inner strength, peace, and self-discipline," said one of the coordinators.

The celebration concluded with a group discussion on mindfulness and lifestyle changes, reinforcing the message of holistic recovery.